When I broke my toe during Covid, I started buying various lessons from Better5dotcom. They are always having sales on their digital (I watch on my computer) classe (they also have DVD. The one I am doing right now is the 10 day Gentle Chair Pilates, only $10, they have others with more challenging lessons, but this particular one I am more likely to stick with and not end up hurting myself!
Where did you learn the pilates chair exercise? I am limited to exercising in a chair, but don't have a good routine . . .
Thanks for keeping us up on what you're doing. I am continually impressed with how much you get done!
When I broke my toe during Covid, I started buying various lessons from Better5dotcom. They are always having sales on their digital (I watch on my computer) classe (they also have DVD. The one I am doing right now is the 10 day Gentle Chair Pilates, only $10, they have others with more challenging lessons, but this particular one I am more likely to stick with and not end up hurting myself!