3 Comments
User's avatar
JACQUELINE HOUCHIN's avatar

I loved this post about walking. I too began with water aerobics. I like walking in my neighborhoods, although my asthma slows me down on upgrades but we also have several trails off the byways - Oso Creek and Aliso Creek trails. These are so enjoyable. Today I walked my 10,000 steps on the Aliso trail making it almost to the ocean before having to turn back. Another time! I walked with friends today, but usually listen to audiobooks if I'm alone. "Thornyhold" by Mary Stewart is playing now. Thanks for sharing!

Expand full comment
Chris Minogue's avatar

Walking our neighborhood is a favorite form of exercise for us. The end of our road leads to a wooded trail(old logging road) that connects to the road above ours which leads to another neighborhood. Nice views along with the cardio workout! Living on a hillside has some advantages! 😊

Expand full comment
Alice's avatar

Hello dear Sister,

Loved this post. Thank you for sharing this with us.

And I love you,

Alice

Expand full comment