I loved this post about walking. I too began with water aerobics. I like walking in my neighborhoods, although my asthma slows me down on upgrades but we also have several trails off the byways - Oso Creek and Aliso Creek trails. These are so enjoyable. Today I walked my 10,000 steps on the Aliso trail making it almost to the ocean before having to turn back. Another time! I walked with friends today, but usually listen to audiobooks if I'm alone. "Thornyhold" by Mary Stewart is playing now. Thanks for sharing!
Walking our neighborhood is a favorite form of exercise for us. The end of our road leads to a wooded trail(old logging road) that connects to the road above ours which leads to another neighborhood. Nice views along with the cardio workout! Living on a hillside has some advantages! 😊
I loved this post about walking. I too began with water aerobics. I like walking in my neighborhoods, although my asthma slows me down on upgrades but we also have several trails off the byways - Oso Creek and Aliso Creek trails. These are so enjoyable. Today I walked my 10,000 steps on the Aliso trail making it almost to the ocean before having to turn back. Another time! I walked with friends today, but usually listen to audiobooks if I'm alone. "Thornyhold" by Mary Stewart is playing now. Thanks for sharing!
Walking our neighborhood is a favorite form of exercise for us. The end of our road leads to a wooded trail(old logging road) that connects to the road above ours which leads to another neighborhood. Nice views along with the cardio workout! Living on a hillside has some advantages! 😊
Hello dear Sister,
Loved this post. Thank you for sharing this with us.
And I love you,
Alice